Health and Fitness app to help you relax
AppZaps are inexpensive recordings, between 5 and 30 minutes long, which relax you and focus your attention in a way that will help you improve various aspects of your life
They are brain-training that help overcome negative patterns and enhance the body’s natural capacity for physical and emotional healing
Zaps are an ancient technique which is now being increasingly recognised in mainstream medicine and therapy as being extremely effective
Our experience as qualified psychotherapists over many years in practice is that these targeted interventions, especially when recorded for repeated use, are very effective in facilitating beneficial and sustained change
They are pleasant, effortless and relaxing.